[WRG id=269] My Kitchen This is where the magic happens or so I think it does. :-) I am in my kitchen most of the day, so I will often be doing stretches in it, playing with the boys in

pt mum


Hi I’m Paula :-) As a Personal Trainer and a mum of 2 beautiful young boys, I am on a journey to keep my family as healthy as possible.  It started 6 years ago. My desire to know more about


My Boys a.k.a My Helpers   These are my beautiful boys and the reason I am on this journey, to give them the best start in life as I can.   They are always helping me in the kitchen (mostly making

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